Physiotherapy plays a vital role in the recovery process after a fracture, helping to restore function, strength, and mobility. Here are some key aspects:

1. Initial Assessment

• Evaluating the extent of the injury, pain levels, and functional limitations to tailor the rehabilitation program.

2. Post-Immobilization Care

• Once the fracture is stabilized, physiotherapy can begin with gentle range-of-motion exercises to prevent stiffness.

3. Strengthening Exercises

• Gradual introduction of strength training for the injured area and surrounding muscles to support recovery.

4. Balance and Coordination Training

• Exercises to improve stability, especially important for lower limb fractures to prevent future falls.

5. Education

• Teaching patients about safe movement techniques, activity modification, and self-management strategies during recovery.

6. Pain Management Techniques

• Approaches such as ultrasound, electrical stimulation, and manual therapy to alleviate pain and promote healing.

Tips for Patients

• Follow Medical Advice: Adhere to your doctor's guidelines regarding weight-bearing and activity levels.

• Be Patient: Recovery takes time; focus on gradual progress.

• Stay Engaged: Actively participate in your rehabilitation program for the best outcomes.